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Follow these 5 intimate hygiene tips to avoid wetness and infection during pregnancy – India TV

Follow these 5 intimate hygiene tips to avoid wetness and infection during pregnancy – India TV

hygiene tips
Image source: SOCIAL 5 intimate hygiene tips to avoid moisture and infection

During pregnancy, sometimes you sweat, sometimes you itch, and sometimes you have vaginal discharge. Hormonal changes in the body are the main reason for these problems. Apart from this, weight gain and fatigue can also affect your intimate hygiene. It is completely normal to gain weight during pregnancy. But that’s why you can’t neglect hygiene. Because during this time any kind of infection can be dangerous for both the mother and the baby growing in the womb. Here are the tips to maintain intimate hygiene during pregnancy:

1. Keep the vagina clean

Increased body weight makes it difficult to take care of vaginal health. Use unscented soap or intimate wash to relieve increased moisture from vaginal discharge. This maintains the proper pH of the vagina. Also, after cleaning, dry your vagina with the help of a towel before putting on a panty liner. This can prevent the effects of the infection.

2. Wear a panty liner to prevent sweat

If you are a working woman, wear underpants to avoid frequent sweating. This not only controls the odor but also keeps the vaginal area dry. Vaginal discharge increases moisture, in this situation panty liners prove to be effective in absorbing moisture.

3. Cut the pubic hair

Pregnant women should trim their pubic hair to maintain vaginal hygiene. This reduces the risk of growth of lice on the genitals, which can prevent any kind of infection, itching and allergy. Use shaving cream before trimming and then try to remove the hair in one go.

4. Avoid wearing tight clothing

Clothing size changes due to weight gain. Wearing tight clothing increases the problem of sweat accumulating around the vagina, which causes itching and irritation. In this situation, wear maternity clothes to keep the skin breathable and provide comfort to the body.

5. Wipe after urinating

Be sure to clean your genitals after you urinate. Move the towel from front to back. Use a soft tissue to avoid any kind of irritation. Cleaning the vagina is necessary every time after urinating.

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